Hi there, I'm Reed!
Many people come to therapy feeling stuck in patterns that no longer serve them. Whether that’s overwhelm, self-doubt, relationship challenges, or feeling pulled in different directions internally. My ideal clients are curious about themselves and open to understanding the patterns and internal conflicts shaping their experiences.
My focus
My ideal client may feel stuck, overwhelmed, or conflicted within themselves. They are curious about the patterns behind their thoughts, emotions, and reactions and want to approach those struggles with greater self-compassion. Together, we can build practical coping skills and regulation strategies that help them feel more grounded and capable.
My approach
My approach to counseling is rooted in genuine connection and authenticity. I bring warmth, honesty, and humor into my work, creating a space where therapy can feel both meaningful and approachable. I am also direct, and I believe honest conversations can help clients gain clarity, find relief, and create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth