Heather Quintero

My communication style

Creating a relaxed, safe, and supportive environment is a fundamental aspect of my therapeutic practice. By building rapport and providing active listening I strive to ensure that each client feels heard, respected, and valued. I like to keep it real while helping you to explore deeper to help you process through your challenges.

My journey to mental healthcare

From a young age I was drawn to helping people. I grew up in church, witnessing my family doing what they could do to help those in need. At the age of 13 my parents divorced, and I was "forced" into counseling, not knowing at the time, this would set me in the path of becoming a therapist.

My goals for you

We'll collaboratively create goals that are specific, measurable, achievable, relevant, and time-bound. This process may take a few sessions, and the goals we set will be what matters most to you. Focusing on these goals throughout our work together ensures our time is most beneficial.

Our first session

I want to get to know who you are and what brought you to therapy. We will discuss any specific issues or goals you may currently have. I will ask questions to better understand your background, current situation, and what you are hoping to achieve during our time together. I want to explore your hopes and any fears you have with starting therapy.

I identify as...

• Female
• Caucasian or White
• Christian, Non-denominational