Hi there, I'm Jennifer!
My aim is to support you in making the most of your time in this infinitely painful yet endlessly rich and beautiful world. I am especially passionate about working with people who may feel isolated because their views, personal histories, aspirations, spiritual beliefs, identities, preferences, or lifestyles differ from those around them.
My focus
I work with individuals struggling with life transitions, trauma, addiction, low self-esteem, loss, anger, and symptoms of anxiety and depression. My specialties include coping skills, stress, PTSD, LGBTQIA+ issues, divorce, chronic pain, sexual abuse, and substance use.
My approach
I use an eclectic approach drawing from EMDR, humanistic, compassion-focused, mindfulness-based, motivational interviewing, acceptance and commitment, cognitive behavioral, strength-based, complicated grief, and narrative modalities. I have training in EMDR/FLASH, a technique for reducing distress associated with painful memories.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem