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Hi, I'm Kisha! I'm a dedicated therapist with a Master's in Clinical and School Counseling and a Ph.D. in Family Studies. I'm committed to understanding my clients' needs and providing them with the best possible support.
My approach
My therapeutic approach draws from client-centered therapy, cognitive behavioral therapy (CBT), Gestalt therapy, and mindfulness-based techniques. I tailor my approach to each individual client to help them grow and find wholeness in their lives.
My focus
I focus on working with individuals dealing with anxiety, building coping skills, managing job stress, navigating life transitions, improving self-esteem, handling relationship issues, and reducing overall stress.
My communication style
I believe in clear, open communication and building a strong therapeutic relationship. I aim to create a safe, non-judgmental space where clients feel comfortable exploring their thoughts, feelings, and experiences.
My journey to mental healthcare
My journey in mental healthcare has been driven by a passion for helping others. I've worked in various settings, including mental health clinics, urgent care, foster family agencies, schools, colleges, and shelters. These diverse experiences have equipped me with the skills to support clients from all walks of life.
My goals for you
My goal is to empower you with the tools and insights you need to overcome challenges, build resilience, and lead a more fulfilling life. I'm here to provide guidance, support, and a fresh perspective as you navigate your unique journey of personal growth.
My first session with you
In our first session, we'll focus on getting to know each other and establishing a strong therapeutic alliance. I'll listen to your story, discuss your goals, and collaborate with you to develop a personalized treatment plan. This session is an opportunity for you to ask questions, express concerns, and take the first step towards positive change.
