Christy Crespin

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with empathy. If we’re working through something challenging, you can expect me to be calm and patient. I also am directive in approach.

My journey to mental healthcare

Growing up as a person with total blindness, and as a practicing CatholicI have experienced many life transitions. Therapy helped me so I became a therapist to listen, guide, teach and provide ways to help others adapt. I want to pay forward what I have been given.

My goals for you

I view therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, adapting to life changes, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout. We will begin the process of setting and practicing goals for your progress.

I identify as...

• Female
• Caucasian or White