Patricia Cunningham

My communication style

My clients appreciate my friendly, non-judgmental approach and quickly feel comfortable with me. I'm truly fascinated by your experience and can relate to your struggles. I help you identify and express feelings and access your deepest needs. Sessions aren't all heavy—we often laugh together.

My journey to mental healthcare

My journey to psychotherapy began when professors encouraged me to become a therapist, but I dismissed the idea. After marriage, kids, and working in related fields, I trained and became licensed. When the time was right, the career found me, and I brought a deep understanding and appreciation for my clients and their challenges.

My goals for you

When you work with me, you may have a solid idea of what you'd like to accomplish, or your ideas may develop as we go. I may give homework between sessions, but this is a no-judgment zone. It makes me feel great when a client realizes they've accomplished their goals and are ready to move forward.

Our first session

During the first session, we'll chat naturally while getting to know each other, and it may not even seem like therapy. By the end, I'll have an idea about your goals and how I can help you reach them. It's fine if you feel uncomfortable at first or are unsure about how therapy works. Whatever you bring will be just right.

I identify as...

• Female
• Caucasian or White
• Buddhist, Christian, Unitarian Universalism