Hi there, I'm Holly!
Welcome! I’m a Licensed Marriage and Family Therapist who works with children, teens, adults, couples, and families across all stages of life. I specialize in anxiety, life transitions, relationship challenges, ADHD, and self-esteem, using an attachment-based and trauma-informed approach. My goal is to create a supportive, unshaming space where
My focus
I work with children, teens, adults, couples, and families navigating anxiety, relationship challenges, ADHD, life transitions, grief, and self-esteem concerns. I especially enjoy supporting clients who feel stuck, overwhelmed, or disconnected and are ready to better understand themselves and create healthier patterns.
My approach
I take a collaborative, attachment-based, and trauma-informed approach to therapy. I integrate CBT, EMDR, and parts work (IFS) while tailoring treatment to your unique needs. My goal is to create a supportive, unshaming space where you can build insight, self-compassion, and practical tools for meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth