Julie Jeffery

Hi there, I'm Julie!

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My focus

I offer Solution-Focused Therapy Weight Loss services for emotional eating and bingeing. I offer Cognitive Processing Therapy for trauma. I offer Pain Reprocessing, which is focused on chronic pain and erasing neural pathways with a series of specialized visualizations and the elimination or reduction of catastrophic thoughts around pain signals.

My approach

I utilize Coaching, CBT, CPT, Narrative, Pain Reprocessing Therapy, SFBT, Strength-Based, and Trauma Focused. Sad? Bored? Angry? Frustrated? Depressed? Happy? Let me help you on this journey. Most people have some mental health issues that hinders weight loss. It is really hard, and you deserve some support! I can get you started next week.