Connect with therapists in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rachel White

Rachel White

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Collaborative

How do you continue breathing through life challenges? I believe the mind, body, and soul are interconnected. As humans, naturally we’re impacted by the world around us and external factors that shaped our lives in positive or negative ways. You've been in survival mode long enough, let's work together to release feelings of stuck or unworthiness.

Available virtually

A headshot image of Eric Dice

Eric Dice

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Eric Dice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Science in Social Work from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Curious

I help individuals navigate anxiety, depression, perfectionism, self-esteem challenges, people-pleasing, trauma, life transitions, and relationship issues. I offer a safe, nonjudgmental space to explore thoughts and emotions while building on your strengths to support healing and growth.

Available virtually

A headshot image of Priscilla Apodaca

Priscilla Apodaca

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Priscilla Apodaca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Masters of Arts (MA) Marriage and Family Therapy from Alliant International University.

La Mesa, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help people who feel overwhelmed by depression, anxiety, and high stress. Together, we'll unpack what's weighing you down so you can recharge, prioritize responsibilities, improve productivity, and find meaning in life again.

She listens, and I don’t feel rushed during my appointments as I have in the past with other therapists and counselors, even if I find myself repeating some of the same concerns about my future. Pricilla has given me the option to choose my appointment times, and I don’t feel like I have to cancel other conflicting appointments. She is available to listen to all my concerns and worries about my life and how to proceed slowly. I trust that she is looking out for my best interest in healing and helping me deal with my fast-paced mind and anxiety. Together, we will find better and healthier resolutions for what I’m going through during our sessions.

Available virtually

A headshot image of Michelle Caraballo

Michelle Caraballo

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Caraballo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) Counseling Psychology from National University.

La Mesa, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

Are you struggling with anxious thoughts, depression, or stress from life transitions? I work collaboratively with clients to identify and challenge negative thought patterns, empowering them to lead more fulfilling lives. If you're interested in starting therapy, I'd be happy to help.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Kenya Taylor

Kenya Taylor

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kenya Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Science (MS) in Counseling from San Diego State University.

La Mesa, CA
Specialties
Anxiety
Chronic Illness
Chronic Pain
Cultural Stress
School Issues
Style
Directive
Warm
Supportive

Are you ready to make meaningful changes in your life? I invite you to begin this journey with me. I want to support you to be your best self and maximize solutions for success in a safe, welcoming environment.

Available virtually

A headshot image of Iulia Bogdan

Iulia Bogdan

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Iulia Bogdan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iulia has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Women's Issues
Style
Directive
Approachable
Empowering

I am a warm and compassionate therapist who believes that growth happens when support if balanced with honesty and accountability. My style is kind ,direct, and collaborative. My goal is to create a space where my clients feel safe, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Simone Dugal Webster

Simone Dugal Webster

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Simone Dugal Webster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone Dugal has a Master of Science in Social Work (MSSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
ADHD
Borderline Personality
Dissociative Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker with a multidisciplinary and eclectic therapeutic approach. I am a transplant from the field of Religious Studies where I have lived and worked on Native American Reservations (Rez). I tend to flow where I am needed and I bring my survivalist approach to my practice.

Available virtually

A headshot image of James Armour

James Armour

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Brittany McKenzie

Brittany McKenzie

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Brittany McKenzie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Arts (MA) in Marriage and Family Therapy from University of Massachusetts Global.

California
Specialties
Borderline Personality
LGBTQIA+
Sex Therapy
Transgender Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a Licensed Marriage and Family Therapist in California. I take a trauma-informed, client-centered approach that balances warmth, validation, and honest guidance. I specialize in trauma, LGBT+ affirming care, and relational challenges, helping clients build resilience, heal, and create meaningful change.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Esther Oguns

Esther Oguns

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Depression
Women's Issues
Style
Practical
Warm
Supportive

Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.

Available virtually

A headshot image of Regan Hunt

Regan Hunt

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Michael Nicholas

Michael Nicholas

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Adriana Attento

Adriana Attento

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Attento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Masters of Arts (MA) in Psychology from Pacifica Graduate Institute.

Ventura, CA
Specialties
Anxiety
Life Transitions
Spirituality
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My intention for all our sessions is to create a space filled with presence, safety, and warmth. Then, in that space, we can mindfully explore what's challenging, as well as identify strengths. I use mindfulness, somatic exploration, and depth psychotherapy to help you uncover deeper patterns, overcome obstacles, and create the life you want.

Available virtually

A headshot image of Ana De Jesus

Ana De Jesus

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ana De Jesus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Houston, University Park.

Pleasant Hill, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is to walk with you side by side in your mental health journey. I believe that for you to get what you need from therapy, you are an active participant in treatment, and I am there to support you.

Available virtually

A headshot image of Melissa Avina

Melissa Avina

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage, Family, and Child Counseling from California State University, Fresno.

Fresno, CA
Specialties
Life Transitions
Self Esteem
Women's Issues
Style
Outcome-oriented
Warm
Empowering

I support women who feel stuck in unfulfilling relationships, carry wounds of feeling unseen or not enough, and are burned out from doing it all. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. Know that you don’t have to keep carrying it all by yourself.

Available virtually

A headshot image of Mirella Vera Duarte

Mirella Vera Duarte

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mirella Vera Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirella has a Master of Science Psychology (MSPSY) in Counseling Psychology from Cal Baptist University.

California
Specialties
ADHD
Behavioral Issues
Eating Disorders
Mood Disorders
Self-Harming
Style
Exploratory
Warm
Collaborative

I’m dedicated to helping individuals, children, and families navigate anxiety, trauma, and life transitions. I offer a supportive, collaborative space using practical, evidence-based approaches to help you feel understood and create meaningful change.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually

A headshot image of Alma Ventura

Alma Ventura

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Alma Ventura, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Masters of Arts (MA) Clinical Psychology / Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Style
Responsive
Gentle
Supportive

I'm a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in Los Angeles. I specialize in helping individuals navigate stress, life transitions, and health-related challenges, including oncology care, in a supportive and culturally responsive space.

Available virtually

A headshot image of Tyler Cole

Tyler Cole

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Tyler Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Masters of Arts (MA) in Clinical Mental Health Counseling from Denver Seminary.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Finding meaningful connection, navigating grief, healing from trauma, or coping with anxiety and depression can feel overwhelming—but you don't have to do it alone. I specialize in working with adolescents and adults ready to engage in thoughtful, compassionate work to pursue greater clarity, freedom, and purpose.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Gary A. Santis

Gary A. Santis

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Gary A. Santis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary A. has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University and a Master of Arts (MA) in Human Behavior from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

We all experience difficult times in our lives, which can impede our desire to live a functional and meaningful life. Therapy allows you to get a different perspective on your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Adolph Delgado

Adolph Delgado

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Adolph Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Career Counseling
Divorce
Grief
Life Transitions
Spirituality
Style
Practical
Approachable
Collaborative

I am a Faith based clinician who understands that thoughts and emotions can spiral, leaving us feeling chaotic and stranded. I love helping clients find a focused intention, daily plan, or long term goal to help ground and orient themselves, while learning to identify and release fear and limiting beliefs that so often hold progress back.

Available virtually

A headshot image of Chanel Halimi

Chanel Halimi

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanel Halimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Masters of Arts (MA) from Antioch University Los Angeles.

California
Specialties
Anger Management
Anxiety
Career Counseling
Grief
Men's Issues
Style
Directive
Approachable
Empowering

Are you feeling dissatisfied in your daily life? Things are okay, but something doesn’t feel quite right. You’re employed, maybe in a relationship, and can socialize with friends, but you wonder if you’re truly happy. I would love to speak with you to see if therapy with me can help you better understand yourself and improve your life.

Available virtually

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