Hi there, I'm Sheila!
I bring strong empathy, compassion, and commitment to helping you achieve your personal goals. I've worked in diverse clinical settings to support clients through their unique challenges and growth.
My focus
I work with teens and adults facing anxiety, depression, trauma, relationship issues, substance use, grief, anger management, bipolar disorder, chronic pain, family conflict, self-esteem concerns, sleep difficulties, stress, and life transitions including divorce and career challenges.
My approach
I tailor treatment to your needs, strengths, and style, drawing from modalities like cognitive-behavioral, trauma-focused, mindfulness-based, and family systems approaches. This flexibility ensures therapy fits you, not the other way around.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Vietnamese
Education
Doctor of Psychology (PSYD) from Southern California University and a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.
Sessions
60 minutes
Virtual sessions