Any Velasquez Orellana, LCSW — Therapist in California

Hi there, I'm Any!

I'm a bilingual Spanish-speaking therapist who takes pleasure in supporting individuals as they develop tools to better themselves. I'm here to work as a team with you to cope with daily stressors and handle upcoming challenges. My goal is to help you develop a quality of life rooted in well-being.

My focus

I help clients build insight and awareness around their mental health while working toward personal goals. My focus areas include anxiety, depression, grief, trauma, self-esteem, mindfulness, healthy relationships, cross-cultural concerns, and navigating life stressors. I tailor our work to fit your individual needs.

My approach

Think of therapy like a road trip—you're in the driver's seat, and I'm alongside you with the map. I use a client-centered, strengths-based approach that meets you where you are. We'll recognize your strengths and goals, using your experiences as a foundation for growth. I'm here to support your personal change and development.

My communication style

I create a space where you feel listened to, accepted, and safe to share without fear of judgment. I provide open communication that helps you feel informed and valued. I bring kindness, compassion, assertiveness, respect, and patience to every session, helping you build confidence and empowerment.

My journey to mental healthcare

My journey began witnessing a social worker provide counseling to my family. Having experienced firsthand the lack of mental health services in my community, my passion grew. These meaningful experiences inspire me to support each client in feeling heard, empowered, and in control of their life.

My goals for you

My goal is to work alongside you to explore and identify your personal goals in therapy. We'll collaborate to recognize your strengths, identify opportunities for growth, address potential barriers, and track progress. I'll support you every step of the way as your needs and priorities evolve.

Our first session

You can expect a warm, supportive, and nonjudgmental space. This is an opportunity for us to get to know each other and begin building rapport. We'll discuss your current mental health needs, background, and what you hope to gain from therapy. The goal is to understand your experiences and establish a strong therapeutic relationship.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Mindfulness-Based

Dialectical (DBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

First Generation American/Immigrant Parents

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) Community Mental Health Specialization/Concentration: Older Adults and Families from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Any Velasquez Orellana