Alisha Arkebauer, LCSW — Therapist in California

Hi there, I'm Alisha!

I specialize in mental health and forensics, helping people of all ages, cultures, and backgrounds improve their lives and heal from mental and emotional distress.

My focus

I work with clients managing trauma, criminal justice involvement, abuse, addiction, gender dysphoria, depression, bipolar disorder, personality disorders, schizophrenia, substance use, and other severe mental illness. I have experience with active duty military and law enforcement.

My approach

I emphasize a positive therapeutic relationship that fosters empowerment and safety. My approach is eclectic, drawing from a wide range of theories and techniques selected based on each client's unique situation and needs.

My communication style

I believe a therapeutic environment has a calming effect, reduces stress, and makes you feel comfortable and safe to be yourself. This creates a climate of trust and understanding where you can unpack vulnerabilities and move toward healing.

My journey to mental healthcare

I started as a pre-med student but discovered my passion for studying the mind. Working in mental health, I found I truly enjoy helping people understand how their minds work and develop the skills to become healthier, stronger, and more empowered.

My goals for you

I get to know my clients beyond their symptoms. Understanding that talking about goals can be overwhelming, I ease into goal setting by discussing what you've always wanted to do and how you hope to see yourself in the future.

I identify as...

Female
American Indian or Alaska Native, Caucasian or White, Hispanic or Latinx, Biracial or Multiracial
Buddhist, Christian, Interfaith, Pagan, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Art Therapy

Compassion Focused

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Motivational Interviewing

+ 12 more

Focus populations

Gay

Intersex

Lesbian

Military/Veterans

Non-Binary

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Queer

Sex Worker

Sex-Positive/Kink

Single Mother

Transgender

+ 12 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sierra Health and Life
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

Alisha Arkebauer