Hi there, I'm Gabriel!
I am a Licensed Clinical Social Worker (LCSW) supporting individuals facing anxiety, stress, ADHD, addiction, intimacy challenges, and feeling stuck. I specialize in perfectionism, critical self-talk, codependency, and communication. My approach helps you reconnect with your authentic self, fostering renewed health, purpose, and connection.
My focus
I specialize in treating anxiety, addiction, ADHD, perfectionism, codependency, & intimacy & communication challenges. I work with diverse clients: parents, widows, first responders, students, those navigating infertility or major life transitions, & individuals seeking to break harmful habit patterns and reconnect with themselves.
My approach
My approach blends mindfulness-based CBT, ACT, DBT, & solutions-focused techniques with compassion-based practices to address mind, body, & spirit. My style is direct and practical, offering actionable tools without fluff. Having navigated my own healing journey, change requires repairing relationships with yourself, others, & what matters most.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem