Hi there, I'm Mariah!
I help women overcome challenges with stress, life transitions, panic, depression, and anxiety. When your natural coping process breaks down or gets blocked, therapy can help. My goal is to effectively help you create a life of fulfillment and meaning.
My focus
I specialize in helping women overcome stress, life transitions, panic, depression, people-pleasing, career navigation, existentialism, and anxiety. We apply interventions at your own pace, such as stress management and relaxation skills, challenging negative thoughts, and developing coping skills.
My approach
I provide culturally-sensitive therapy with a nurturing, nonjudgmental space for you to express yourself openly. I focus on your strengths, interests, and solutions. Nothing is too intense to talk about. We find barriers blocking your growth and address them at your own pace.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance