Kristy Davis, LMFT — Therapist in California

Hi there, I'm Kristy!

We all struggle and need support in life, and asking for that help can be difficult. You should feel proud of yourself for taking this first step by seeking support.

My focus

I work with individuals experiencing anxiety, trauma, PTSD, relationship issues, life transitions, depression, bipolar disorder, addiction, self-esteem concerns, grief, mood disorders, and personality disorders.

My approach

I utilize Cognitive Behavioral Therapy because our thoughts become our beliefs, and our beliefs determine how we view and interact with the world. I help you create healthier thinking patterns and develop adaptive coping skills to manage emotions and distress more positively.

My communication style

I believe in open, honest communication where you feel heard and understood. My style is warm and collaborative—we'll work together to challenge negative thoughts and beliefs. I'll provide guidance and support as you develop healthier coping skills to manage emotions.

My journey to mental healthcare

My passion has always been to provide support to individuals, couples, and families in their times of need, and I have made a career out of doing so.

My goals for you

Together, we'll work to help you develop healthier thinking patterns and coping skills so you can manage emotions more positively and live your best life.

Our first session

Finding the right therapist is like finding shoes—it's not a one-size-fits-all process. I invite you to reach out today to see if I am the right fit for you.

I identify as...

Female

Expertise

Specialties

Personality Disorders

Self Esteem

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Trauma Focused

EMDR

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English

Education

Master of Arts (MA) in Psychology from Marriage and Family Therapy - Brandman University (2016).

Sessions

60 minutes

Virtual sessions

Kristy Davis