Hi there, I'm Richard!
As a therapist, I focus on what's happening here and now that brought you into therapy. As we explore your immediate concerns, we are often drawn into the deeper meanings and origins that become knowable. Through the therapeutic relationship, healing can be accessed and processed in a safe, respectful, non-pathologizing way.
My focus
I work well with anxiety, depression, grief and loss, divorce, and custody issues as well as dealing with a friend or family member who may be experiencing a sudden serious mental illness. I'm comfortable with almost anything and everyone.
My approach
I believe everyone already has their own answers, although sometimes we get cut off from this wisdom by trauma, pain, suffering, and distraction. I use Cognitive Behavioral Therapy, ACT Therapy, Solution-Focused Therapy, and Client-Centered Therapy, and also bring in various wisdom and spiritual traditions as appropriate.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem