Hi there, I'm Danielle!
Hard seasons are part of life. What would it feel like to have real support through yours? I'm a licensed therapist with 15+ years of experience. Together, we will work to find new perspective, rediscover direction, and help you live with a deeply renewed purpose.
My focus
I work with individuals navigating a variety of issues including anxiety, perfectionism, career challenges, creative blocks, relationship concerns, self-doubt, burnout, and the immigrant experience. I also provide specialized care in reproductive mental health, including fertility challenges, pregnancy loss, perinatal wellbeing, and peri/menopause.
My approach
I use an integrative approach rooted in CBT, mindfulness, and solution-focused therapy. Sessions focus on building real-world skills you can use outside of our time together to create change in your life. I also weave in a strong emphasis on self-compassion, because how you talk to yourself shapes how you move through life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth