Hi there, I'm Grace!
Finding the right therapist is a vital part of your journey toward wellness. I provide a collaborative space to help you navigate life’s challenges and build lasting resilience.
My focus
Whether you are facing a major transition or looking to break long-standing patterns, I am here to support you. Please reach out to schedule an initial consultation to see if we are a good fit for your path forward.
My approach
I utilize an eclectic therapeutic approach primarily grounded in Cognitive Behavioral Therapies (CBT), ensuring that our work is tailored to your unique goals and focused on practical, actionable change. I specialize in helping clients manage Anxiety Disorders, Depressive Disorders, and Stress Management.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth