Hi there, I'm Christina!
I provide therapy to support my clients in organizing and making sense of their thoughts, feelings, and expectations so they can feel more grounded and in control of their lives.
My focus
I work with thoughtful, self-aware individuals who feel overwhelmed by their thoughts or expectations. Together, we create clarity and organization so you can live in alignment with your values and feel grounded in your choices. My approach helps turn self-understanding into meaningful, lasting change.
My approach
My approach to therapy is simple but not always easy: Honestly identify your core values, be human with my clients, use evidenced based approaches to provide compassion and containment to foster positive changes and self actualization. Reflect: What went well? What else needs tweaking? Goal is to live a life that matches your core values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem