Jamie Pimentel

My communication style

I’m warm, genuine, compassionate, and easy to talk to. There’s no judgment here—even for the thoughts you’re afraid to say out loud. I’ll support you while also gently challenging OCD and anxiety when needed. You can expect therapy to feel collaborative, human, and sometimes even a little lighthearted.

My journey to mental healthcare

I became a therapist because I wanted to create a space where people could feel truly understood, especially when their thoughts or fears feel difficult to explain. I’m drawn to OCD and anxiety treatment because I love helping women recognize that fear can be present without being in charge of how they live.

My goals for you

We’ll identify how OCD or anxiety is getting in the way of the life you want and what you’d like to reclaim. Using ERP, we’ll gradually practice facing fears and uncertainty while reducing compulsions and avoidance. The goal isn’t to never feel anxious—it’s to stop letting anxiety make your decisions for you.

Our first session

Our first session is about getting to know you...not jumping straight into exposures! We’ll talk about what you’re experiencing, how OCD or anxiety is affecting your life, and what you want from therapy. I’ll explain how ERP works, answer your questions, and together we’ll begin creating a plan that feels manageable and meaningful.

I identify as...

• Female
• Caucasian or White
• Christian