Riah Skrinnik, LPCC — Therapist in California

Hi there, I'm Riah!

As a therapist, I use various techniques to help people reconnect their mind-body balance, promote authentic completeness, and gain comfort in being at peace with themselves. I am passionate about seeing people heal and unlock their potential for happiness to live a full and beautiful life.

My focus

I work with individuals, couples, and adolescents ages 13-17. I have expertise in treating a wide range of issues, including addiction, anxiety, bipolar disorder, codependency, depression, trauma, grief, eating disorders, life transitions, and relationship difficulties.

My approach

I utilize a range of modalities, including CBT, DBT, Solution-Focused, Psychodynamic therapy, Client-Centered, and Systemic approaches in a contextual framework. I place emphasis on improving the existing dynamics of relationships with individuals, families, and work settings.

My communication style

My communication style is compassionate and focused on getting to the heart of the matter. I aim to meet people where they are and partner with them to resolve individual and relational difficulties.

My journey to mental healthcare

I have partnered with public and governmental agencies, which has helped me develop a unique way of helping people heal. I am driven by a passion for seeing people unlock their potential for happiness and live full, beautiful lives.

My goals for you

My goal is to help you reconnect your mind-body balance, promote your authentic sense of completeness, and enable you to feel at peace with yourself. I want to support you in improving your relationships and coping effectively with any difficulties you are facing.

Our first session

In our first session, we will discuss what is bringing you to therapy and how I can best support you. I will listen compassionately to understand your unique situation, needs, and goals. We will begin to develop a strong therapeutic relationship as the foundation for our work together.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Attachment-based

Brainspotting

EMDR

Emotionally Focused Therapy (EFT)

Gestalt

Gottman Method

Imago Relationship Therapy

Mindfulness-Based

Motivational Interviewing

Neurofeedback

Rational Emotive Behavior (REBT)

+ 15 more

Focus populations

Aviation Professionals

Educators

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English, Russian, Ukrainian

Education

Master's in Counseling (MC) in Counseling Education from CSUS.

Sessions

60 minutes

Virtual sessions

Riah Skrinnik