Hi there, I'm Steven!
Do you want your life to be enhanced, but have not yet worked out your goals or how to achieve them? Do you want to maintain or further develop the progress that you have already accomplished? I am here to support you in working through emotional and thought management, and to activate healthy choices.
My focus
Feeling overwhelmed by emotions, making challenging choices, or having problematic habits? I work with adults to help them navigate emotional disturbance, life transitions, build healthy esteem, and address substance use/addiction. We can work together and help you develop solid skills and habits to prepare and empower you.
My approach
I provide support from a cognitive behavioral therapy perspective. This view taps into the power of intentional, productive thought to empower you to recognize options for managing your thoughts and emotions and meeting your goals. I also focus on developing practical/coping skills to improve long-term stability of your desired changes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem