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My name is Elizabeth (Liz) Waissman, and I am a Licensed Clinical Social Worker in California. I have worked in many different settings over the last 20 years as a Clinician, both with individuals and couples. I have worked in various settings, with Individuals who have experienced a variety of personal issues such as Depression/Anxiety, Stress, PTSD, Grief and Loss, Workplace issues, coping with change, Relationship issues, and Aging issues.
My approach
My approach to therapy is a client-centered approach, and solution-focused therapy, in other words, we will start where you are, right now. My experience has taught me that we all go through challenges, and in those challenges, there lies opportunities to better understand ourselves. By increasing our self-awareness level, and comfort level with who we are, perhaps by exploring values and what’s really important to you. we can take small next steps in order to adapt and change, depending on what life is placing in front of you. Sometimes, it may be just to grow in awareness and understanding learn acceptance, and let go of who you think you are supposed to be and embrace who you are. None of us are perfect, but we can always strive to be our best selves.
My focus
I enjoy working with Individuals aged 18+ from all walks of life. Exploring what is most meaningful to you and what gives your life purpose is best done by knowing what you "Value" and then setting "Boundaries" within your relationships, using good "Assertive Communication" skills.
My communication style
Let us work together to bring a sense of balance, mindfulness, and awareness into your life. My style is compassionate to help facilitate forgiveness, in all areas of life. I believe it is especially important to express an unconditional positive regard toward all people and above all, a non-judgmental, open-minded therapeutic perspective.
My journey to mental healthcare
Helping people endure their personal journey in life is the reason I am a Clinician. I recognize that perfectionism does not exist, and we are all Human, making mistakes trying to find our way in life. Making mistakes is important, it's how we learn to strive toward becoming a better version of ourselves.
My goals for you
My experience has taught me that we all go through challenges, and in those challenges, there lies opportunities to better understand ourselves. By increasing our self-awareness level, and comfort level with who we are, perhaps by exploring values and what’s really important to you, we can take small next steps in order to adapt and change, depending on what life is placing in front of you. Setting your own goals in therapy is important to develop confidence and self-esteem and to feel that recognition of your own accomplishments and worthiness.
My first session with you
Working together to develop a trusting relationship between the Therapist and the Patient is very important to achieve within the first few sessions. In this way, I will see and hear you and allow you to feel comfortable, to be honest, and to process the issues you came to therapy for.
