Hi there, I'm Christina!
I work with couples and individuals, specializing in anxiety, stress, life transitions, and relational distress. I use Cognitive Behavioral Therapy, Narrative Therapy, Strategic Therapy, and Gottman approaches to help my clients make progress, heal relationships, and start feeling better.
My focus
I work best with young adults, couples, and individuals dealing with relational distress, life transitions, and social pressures. This often shows up as anxiety, depression, stress, and adjustment challenges. I help clients navigate these periods and build skills to feel better, more confident, and develop a more positive outlook.
My approach
My approach varies based on each client's needs. I frequently blend Cognitive Behavioral Therapy with Narrative, Strategic, and Gottman approaches. These modalities help us build a shared understanding of your reality and work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem