Hi there, I'm Leonard W.!
Burnout, ongoing stress, anxiety, and worry are sometimes symptoms, telling us that something needs to change. I believe one of the main reasons for being on earth is to uncover our true selves. Simply living in this world and responding to its demands, one can easily lose sight of this.
My focus
I am willing to see individuals. My specialties include anxiety, coping skills, depression, grief, men's issues, mood disorders, LGBTQIA+, life transitions, life coaching, self-esteem, sexual orientation, spirituality, sleep or insomnia, and stress.
My approach
Utilizing evidence-based techniques from mindfulness practices, Cognitive Behavioral Therapy, and a mix of time-tested techniques from yoga, bodywork, and more, I offer my clients the opportunity to understand themselves and their purpose more clearly.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem