Cristina Wood

My communication style

In my sessions, I strive to create a warm, compassionate, and safe environment where clients feel genuinely supported and understood. From the moment we start working together, my focus is on building a trusting and accepting space where you can explore your thoughts and feelings without judgment.

My journey to mental healthcare

32 years ago, I had a turning point in my life. I was a mother of a beautiful 2-year-old daughter and was separating from her father. My plans were to only have children with the man I was to spend the rest of my life with. Things happened, and I needed to change my plans. I was feeling completely lost and didn’t know where to go.

My goals for you

In goal setting with clients, I take a highly collaborative approach, ensuring that the process reflects your unique values, strengths, and aspirations. We work together to identify what matters most to you and set meaningful, achievable goals that align with your vision.

Our first session

In your first session with me, you can expect a welcoming, open, and compassionate space where we focus entirely on you and what brought you to therapy. I approach this initial meeting as a chance to get to know you better, understand your history, and explore your unique needs and goals.

I identify as...

• Female
• Hispanic or Latinx
• Buddhist