Kristen White-Madsen

My communication style

My style is client-centered, empathetic, and reflective. I create a space where you feel heard, respected, and understood. I actively listen, validate your experiences, and tailor communication to your needs—whether you need space to process, structure to stay focused, or encouragement to express difficult emotions.

My journey to mental healthcare

I grew up in poverty surrounded by severe mental illness. At 14, I decided to pursue therapy—a calling that has guided me ever since. I worked as a drug and alcohol counselor before graduate school, driven to bring change to how mental illness is treated. My father's death from alcoholism and my own trauma shaped my commitment.

My goals for you

I help you meet goals through collaboration, trust, and clear progress markers. We set SMART goals together so you feel ownership and motivation. I regularly revisit your treatment plan, normalize setbacks, and adjust goals as needed. I use evidence-based interventions tailored to you and celebrate small successes to build momentum.

Our first session

In our first session, you can expect a warm, nonjudgmental environment where I focus on building trust. I'll ask open-ended questions about what brings you to therapy, allowing you to share at your own pace. I may introduce basic CBT concepts and explore distressing situations. We'll discuss confidentiality, session structure, and therapy goals.

I identify as...

• Cis, Female
• Black or African American
• Christian