Hi there, I'm Michelle!

I’m a Licensed Marriage and Family Therapist providing services throughout California via telehealth. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who can help you identify triggers and assist you in learning new, healthy coping skills.

My focus

My services are designed to treat adults through individual sessions, couples counseling, and group therapy. I’ve found that my style and approach are a good fit for individuals who may be dealing with challenges of life transitions and social pressures. This includes forms of anxiety, depression, stress, divorce, grief, gambling, and many more.

My approach

My approach varies depending on your needs. I’ll use tools and techniques that can help you build on your strengths and find real, practical solutions to what you're going through. We won’t just focus on what’s difficult; we’ll also look at what’s working and how to bring more of that into your life. You can learn how to develop new behaviors.

My communication style

You and I will develop rapport to help build the therapeutic relationship. I believe communication is essential for healthy relationships. I approach therapy in a direct, straightforward, empathetic, open-minded, and non-judgmental manner. By offering a variety of services, clients succeed in developing empowerment for long-term success.

My journey to mental healthcare

I've dedicated my career to helping people navigate their most challenging moments. My passion comes from witnessing the transformation when someone finds the right support and tools. I believe everyone has the capacity for growth and change, and I'm honored to walk alongside clients as they discover their strength and resilience.

My goals for you

You and I will work together to define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy. We will work together to set goals and track your progress. We will work on improving communication and social skills to foster healthier relationships.

Our first session

We will develop rapport and identify areas that are of most importance to you. I will explain the system of creating goals for change. You will identify areas you want to change or improve. I will ask questions to better understand some of the reasons why you may be feeling specific ways.

Hi there, I'm Michelle!

My focus

My approach

Expertise

Specialties

Treatment approaches

Therapy types

Ages served

Practice

Accepted insurance providers

Languages spoken

Education

Sessions

We’re here when you need us

We’re here when you need us

Here to help