Hi there, I'm Brittany!
I work to support my clients in learning to care for themselves in all areas of their lives. I'm a firm believer in the importance of treating the whole person, helping you build resilience and strength to heal wounds and manage life's challenges.
My focus
I have experience working with children, adolescents, and families in residential and outpatient settings, and working with adults on an individual therapy level. My areas of expertise are helping people manage anxiety and panic, depression and mood disorders, OCD, trauma symptoms, parenting and family challenges, and relationship issues.
My approach
My therapeutic technique is rooted in a combination of CBT, ACT, DBT, psychodynamic theory, attachment theory, and mindfulness practice. I draw from these various modalities to support clients in integrating mind and body more fully, to be able to operate from a more centered and grounded place.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem