Hi there, I'm Juan!
I'm a licensed MFT with 10+ years of experience specializing in Internal Family Systems (IFS) therapy. I work best with motivated, insight-oriented adults ready to move past overthinking, self-criticism, and repeating patterns toward lasting clarity and change.
My focus
I work best with motivated, insight-oriented adults — often busy professionals — who are ready to do the deeper work, not just talk through their week. If you find yourself stuck in overthinking, harsh self-criticism, repeating relationship conflicts, or navigating a life transition, I can help you get to the root of what's driving it.
My approach
My approach is collaborative and compassionate, using Internal Family Systems (IFS) to help you understand the different "parts" of yourself driving anxiety, self-criticism, or repeating patterns. Rather than just managing symptoms, we work toward the root cause — so you leave sessions with real clarity, not just coping tools.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth