Jennifer Rodriguez, LMFT — Therapist in California

Hi there, I'm Jennifer!

I specialize in supporting people navigating depression, anxiety, PTSD, trauma, and mood disorders. My work is grounded in the belief that childhood experiences shape how we cope with stress, relationships, and adversity, and I'm here to help you build resilience and move forward.

My focus

I work with adolescents, adults, families, and couples seeking support through life's challenges.

My approach

I use an integrative approach that draws on evidence-based methods to support healing and help you reach your goals. We'll explore how belief systems and relationships impact your mental health and work together to create meaningful change.

My communication style

My style is supportive, encouraging, and validating. I create a space where your experiences are heard and understood as we identify what has led to distress and explore paths forward.

My journey to mental healthcare

My passion is helping others evolve and rise above negative experiences to navigate life more successfully. I entered this work to instill hope that change is possible and life can be beautiful.

My goals for you

Together we'll explore your unique qualities and strengths, understand how negative belief systems affect your functioning, and work toward healing and increased quality of life.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Mindfulness-Based

Psychoanalytic

Rational Emotive Behavior (REBT)

+ 14 more

Focus populations

Military/Veterans

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Sessions

60 minutes

Virtual sessions

Jennifer Rodriguez