Breanna Stanley, LMFT — Therapist in California

Hi there, I'm Breanna!

I'm passionate about supporting clients to tap into their unique ability to heal and assist them in unveiling their unlimited true potential.

My focus

I am passionate about working with a range of ages from teens to adults. Some of my areas of interest are anxiety, depression, OCD, panic, relationships, trauma, and adjustment difficulties.

My approach

I use a holistic approach and integrate aspects of CBT, ExRP, DBT, solution-focused, and mindfulness to help clients build the skills needed for a meaningful and lasting change.

My communication style

I strive to create a safe, nonjudgmental, and collaborative relationship with my clients. I want my clients to know they are not alone in their struggles.

My journey to mental healthcare

Being a therapist brings me a sense of purpose. I am truly passionate about helping clients in their recovery journey and seeing how resilient we can be!

My goals for you

I use a collaborative approach to help clients feel empowered and validated to create both emotional and behavioral changes that will lead to a happier and more fulfilling life.

Our first session

During the initial session, I strive to foster an environment where clients feel free to be their authentic self, free from judgment and to build a strong connection. I will be asking questions to get a better understanding of you as a whole.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Pregnancy, Prenatal, Postpartum

Relationship Issues

Sleep or Insomnia

Stress

+ 12 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Reality Therapy

Solution Focused Brief (SFBT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 38 more

Languages spoken

English

Education

Master of Science (MS) in Psychology from California State Polytechnic University Pomona.

Sessions

60 minutes

Virtual sessions

Breanna Stanley