Hi there, I'm Carrie!
You don't have to navigate anxiety or messy life transitions in isolation. If you’re looking for a therapist who brings real authenticity and zero judgment to the table, you’re in the right place. Together, we’ll build a warm, collaborative space where you feel genuinely heard, deeply understood, and empowered to change.
My focus
Navigating anxiety, trauma, depression, and relationship challenges requires a supportive, collaborative space. In our work, the focus is on building practical skills, fostering accountability, and developing personalized strategies. Together, we will unlock the tools you need to heal, grow, and achieve your goals.
My approach
Meaningful change happens through compassion, collaboration, and accountability. Together, we'll identify your goals, build practical skills, and challenge unhelpful patterns. I'll support and encourage you while helping you create lasting change that aligns with your values and the life you want to build.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth