Hi there, I'm Monica!
I'm here to help you reconnect with yourself and your relationships. I blend CBT, EMDR, and the Gottman Method to support you on your unique path, whether you're feeling anxious, overwhelmed, or stuck. You set the direction, and I'll walk alongside you. You don't have to do it alone—I'm here with you.
My focus
I support individuals of all ages through life's toughest moments. Whether you're feeling overwhelmed by stress, hopelessness, or relationship struggles, I offer a space to feel heard, supported, and empowered to heal and grow.
My approach
I help individuals and couples manage stress, process difficult emotions, navigate life transitions, and heal from past trauma. I'm especially drawn to those facing intense emotions like grief, numbness, hopelessness, shame, and guilt within their relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem