Hi there, I'm Carrie!
Starting therapy takes courage, and I'm here to support you. I specialize in helping women navigating major life transitions like divorce, remarriage, becoming a new parent, launching children, and single parenting. Together, we'll process intense emotions, begin to heal, and help you live the life you desire.
My focus
I have a passion for supporting women navigating life after divorce, breakup, or as single mothers. Whether you're adjusting to solo parenting, launching children, rebuilding self-esteem, or coping with anxiety, depression, or people pleasing, you are not alone. I bring both lived and clinical expertise to the support I offer.
My approach
I provide a warm space to openly share your thoughts and struggles. I meet you where you are and move at your pace. I blend evidence-based modalities like cognitive behavioral therapy and acceptance and commitment therapy to tailor treatment to your needs. Together, we'll help you heal, grow, and move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem