Rebeca Zaragoza

My communication style

I prioritize clear communication and structure to support your therapeutic journey. I will provide you with my designated hours and preferred contact methods for any between-session needs. Our sessions consist of a brief check in, followed by dedicated time to explore chosen topics. Afterward, I send a summary email with relevant tools.

My journey to mental healthcare

I became a therapist to be the person I wished I had growing up in an environment where mental health was not recognized. This path perfectly blends my love for people with my interests in education and helping others. I do this work because I genuinely love connecting with people and want to ensure that no one has to navigate their struggles alone

My goals for you

I don't just listen to problems, I listen for solutions. My approach is deeply informed by my fascination with psychology, neuroscience, and sociology. In our sessions you can expect a warm, collaborative environment where we combine empathy with evidence based practices to create real change.

Our first session

In our first session, we will discuss the primary concerns that brought you to therapy and clarify your vision for positive change. We will establish a clear path forward by setting concrete goals, ensuring our work together remains purposeful and tailored to the growth you want to see.

I identify as...

• Female
• Hispanic or Latinx
• Agnostic