Hi there, I'm Irene!
I begin by listening carefully to understand your unique situation and goals without judgment or rushing to quick fixes. Many clients enter counseling feeling alone or overwhelmed by sadness, anxiety, anger, or stress. You may feel stuck in painful relationships or with intense feelings of hopelessness or dread.
My focus
I work with children, teens, and adults managing anxiety, depression, life transitions, and self-confidence issues. Whether you're working through trauma, building coping skills, or exploring personal goals, I'll create a plan for growth that feels empowering and achievable.
My approach
I create a customized treatment plan specifically for your needs and goals, incorporating interventions from art therapy, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness based stress reduction. As a board certified art therapist, I offer customized art therapy interventions to clients of any age.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem