Hi there, I'm Molly!
I work with adults navigating depression, anxiety, trauma, life transitions, and stress. I individualize treatment for every client, using Cognitive Behavioral Therapy and Acceptance & Commitment Therapy with a person-centered foundation.
My focus
I work with young and middle-aged adults facing big life changes—a new baby, career shift, or loss of a relationship. During stress, unhelpful coping strategies like anxiety and depression often surface. I create a safe space for clients to examine what no longer serves them and walk with them in designing a life that fits their values.
My approach
I use Cognitive Behavioral Therapy and Acceptance & Commitment Therapy to help clients examine their thoughts, feelings, behaviors, and past experiences to work towards a life aligned with their values. Collaboration is key—I work with clients to create their own goals and find the approach that works best for them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem