Hi there, I'm Amber!
I support your journey to healing, self-discovery, and improving your outlook on yourself and your life. Change happens through increased self-understanding, practicing new ways of engaging with yourself and others, and developing coping strategies. I collaborate with you to identify treatment goals using practical skills and deeper work.
My focus
I specialize in supporting teens and young adults with trauma, depression, anxiety, eating disturbances, interpersonal challenges, and family dynamic stressors. Your relationship with yourself and others impacts most of your daily life. With support, you can reach your full potential by learning what you're truly capable of and what you deserve.
My approach
I provide a safe, accepting, nurturing environment to explore patterns in thinking, behavior, and relationships. I use an integrative approach tailored to your specific needs, drawing from cognitive behavioral therapy, mindfulness practice, and humanistic and behavioral therapies to improve functioning.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance