Erin Opdahl

My communication style

Clients often describe me as warm, straightforward, and easy to talk to. I aim to create a space that feels safe, non-judgmental, and authentic. My "office" provides a safe space to be heard and feel grounded.

My journey to mental healthcare

I believe there’s real power in feeling understood - therapy is my passion and calling. I value being present with clients as they work through challenges, build insight, and create meaningful change in their lives.

My goals for you

I take a collaborative, flexible approach to goal setting. We’ll start with what’s been feeling most challenging and what you’d like to see change, and build goals together in a way that feels realistic, meaningful, and not overwhelming.

Our first session

In our first session, we’ll take time to get to know each other and what’s been going on in your life. My focus is on creating a space where you feel safe, understood, and not judged. We can figure out goals and next steps together over time.

I identify as...

• Female
• Caucasian or White