Hi there, I'm Alejandra!
I’m a licensed therapist who works with individuals who want to feel more grounded, connected, and in control of their lives. My approach is gentle, collaborative, and focused on helping you understand yourself in a deeper, more compassionate way. If you’re feeling overwhelmed, stuck, or unsure where to start, I’m here to help you.
My focus
My goal is to support you in reaching your full potential and improving your mental health by providing you with a safe space where you have the opportunity to be yourself without worrying about encountering any judgments.
My approach
You have the capacity to grow, heal, and reach your goals—and I’m here to support that journey. Using a flexible blend of CBT, Narrative, Humanistic, Gestalt, and Solution-Focused approaches, I tailor therapy to your needs so you can move forward with clarity, confidence, and resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem