Hi there, I'm Luis!
Feeling overwhelmed, stuck, or disconnected from the life you want? I help adults navigate anxiety, stress, life transitions, relationship concerns, and other challenges with a warm, practical, and culturally responsive approach. Together, we’ll focus on helping you feel more grounded, confident, and supported.
My focus
I work well with adults navigating anxiety, stress, identity, relationships, life transitions, trauma, and feeling stuck. I especially value working with clients from diverse cultural backgrounds, including LGBTQ+ and LatinX communities. Therapy can help you better understand patterns, strengthen coping skills, and create meaningful change.
My approach
My approach is collaborative, strengths-based, and trauma-informed. I draw from CBT, motivational interviewing, resilience-focused strategies, mindfulness, and practical coping tools. I tailor therapy to your needs, pace, culture, and goals rather than using a one-size-fits-all approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)