Hi there, I'm Gabrielle!
I take a trauma-first approach, helping clients understand how past experiences impact them today. I combine that with practical tools to create powerful shifts and change. I partner with my clients. You are the expert in you, and I am the expert in healing. Together, we get to the root causes and create real healing.
My focus
Most of my clients have had therapy before and are looking for a deeper, more impactful experience. Perhaps they're frustrated by previous therapy, or have gone through a stressful event like illness, divorce, layoffs, or the death of a loved one. My clients are motivated, action-oriented, ready to dive in, do the work, and get results.
My approach
I utilize the Tri-phasic model of trauma recovery, Post Induction Therapy, Attachment Theory, EMDR, CBT, and DBT. I also have training in The Sinclair Method, Motivational Interviewing, Mindfulness, and Neurolinguistic Programming. This combination helps create comprehensive understanding and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem