Hi there, I'm Kathryn!
I provide trauma-sensitive and culturally inclusive therapy to children, adolescents, young adults, and parents. My approach is grounded in mindfulness and social-emotional intelligence, and I aim to support the whole you as you grow and thrive.
My focus
I work with clients struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. I am also experienced in working with LGBTQIA+ clients and clients from diverse cultural backgrounds.
My approach
I use a flexible and personalized approach, drawing from CBT, ACT, and DBT to create a unique treatment plan for each individual. I incorporate mindfulness practices and social-emotional intelligence into sessions, helping you become more self-aware and develop skills to build healthy relationships and communicate effectively.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem