Hi there, I'm Brian!
I specialize in working with adults going through stressful life circumstances. Common reactions to stress include worry, anger, unhappiness, or relationship challenges.
My focus
I work with young adults and adults over the age of 18 experiencing anxiety, unhappiness, sleep difficulties, coming out, and coping with major life transitions. I believe it's important to accept the thoughts, feelings, and beliefs you desire to change. But therapy also requires action on your part to achieve the best results.
My approach
Therapy is a professional space to share your thoughts and feelings and find solutions in your life. My goal is to help you increase your self-compassion and self-understanding, accept things you cannot change, and identify solutions to your situation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem