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Hello, my name is Heather Hernandez Enciso (pronouns: she/her), and I am a Licensed Clinical Social Worker. I am passionate about demystifying mental health stigma by educating and empowering individuals.
My approach
I utilize a strengths-based approach and help clients process how the intersectionality of one's identity impacts them. I am trained in Cognitive Behavioral Therapy, Seeking Safety, Motivational Interviewing, Trauma, Recovery, Empowerment (TREM), Harm Reduction, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused, and Positive Psychology interventions. I believe in the collaborative process with my clients, and I use a humanistic and client-centered approach in building a therapeutic alliance.
My focus
I work with individuals experiencing anxiety, depression, mood disorders, schizophrenia, post-traumatic stress disorder (PTSD), substance abuse, issues related to gender, sexual and racial identity, and domestic and intimate partner violence.
My communication style
Therapy is meant to be client-centered and evolves based on the client's needs and priorities. I understand how mental health stigma prevents individuals from accessing counseling. However, allowing oneself permission to get support can be a healing, exhilarating, and empowering process.
My journey to mental healthcare
I have over 10 years of experience in mental health, from working in an inpatient psychiatric hospital at College Hospital Cerritos and Pacific Clinics from September 2015 to March 2019 to providing outpatient community mental health. Additionally, I've worked with patients as an emergency department medical social worker and specialize in LGBTIQ+-affirming therapeutic services.
My goals for you
As your therapist, my goal is to join you in your therapeutic journey toward self-actualization.
My first session with you
During our first session, we will focus on understanding your unique needs, priorities, and goals for therapy. We will collaboratively build a therapeutic alliance and create a safe space for you to explore your thoughts, feelings, and experiences.
