Hi there, I'm Jessica!
Every person has a story, and every story deserves to be heard with compassion. I work with individuals who are seeking greater understanding, healing, and balance in their lives. Through a collaborative therapeutic relationship, we can explore your experiences, uncover new perspectives, and help you move toward the future you envision for yourself
My focus
You may be the person everyone relies on while quietly carrying stress, worry, or self-doubt on your own. Perhaps you've been trying to push through difficult emotions, navigate a major life transition, or make sense of patterns that keep showing up in your relationships and daily life. If so, you're not alone.
My approach
Therapy is not about fixing you—it's about helping you create meaningful change in the areas that matter most to you. Together, we'll identify your goals based on your unique needs, values, and experiences. Whether you're looking to manage anxiety, strengthen relationships, build self-confidence, or navigate a life transition, we'll create a plan!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth