Hi there, I'm Suzy!
Congrats to you for choosing you! You deserve it. I work with individuals navigating anxiety, depression, grief, life transitions, psychosis, everyday stress, trauma, and PTSD. My overarching goals include better stress coping, greater adaptive behaviors, realistic self-perception, confidence, and a sense of positive worth.
My focus
I have experience working with adults living with anxiety, coping skills challenges, depression, dual diagnosis, grief, intellectual disability, job stress, life transitions, psychosis, stress, trauma, and PTSD.
My approach
My approach uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based, Motivational Interviewing, Person-Centered, Strength-Based, and EMDR. I work fluidly between all in a theoretical construct. It feels an injustice to support an individual solely rooted in a singular ideology due to no two brains being the same.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem