Alexandra De Castro Basto

Hi there, I'm Alexandra!

I help individuals navigate life's challenges with compassion, insight, and empowerment. Specializing in healing from family wounds, addiction recovery, and spiritual growth, I create a safe space for my clients to explore their stories and build fulfilling, balanced lives.

My focus

Whether you're seeking relief from emotional pain, navigating a period of change, or simply looking to understand yourself more deeply, I'm here to support you every step of the way. I work with depression, anxiety, phobias, relationship difficulties, life transitions, addictions, PTSD, and many other life issues.

My approach

While I draw from several therapeutic frameworks, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Psychodynamic approaches, my focus is always on finding what works best for you.