Hi there, I'm Yangyang!
I work with individuals, couples, and families facing depression, anxiety, anger management, relationship issues, family conflict, grief, trauma, and PTSD. My approach is evidence-based, strength-based, and solution-focused, drawing from modalities like ACT, CBT, DBT, EMDR, and mindfulness to meet your unique needs.
My focus
I work with adults, seniors, children, families of diverse backgrounds, and couples. My clients have experienced trauma, anxiety, depression, stress, abuse, domestic violence, and anger. Therapy can bring increased awareness and insight, help create new coping skills, and develop emotional regulation.
My approach
My approach varies based on your needs and symptoms. I most frequently use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution Focus. I also use Trauma-informed approaches and EMDR to help clients with complex trauma, creating pathways for healing that honor your experience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem